Health & Fitness

Binge eating out of control

Health & Fitness

Binge eating out of control

Karla Cameron knows only too well the isolating shame that comes with an eating disorder but many thousands are…

Younger dementia patients on the rise

Health & Fitness

Younger dementia patients on the rise

Steve Coleman, loving husband, father and a hard worker in his prime, seemed to have it all. Until he was diagnosed…

Girl having an eye test

Health & Fitness

In the dark about macular degeneration

It’s the leading cause of vision loss and blindness in Australia, but most people are still in the dark about the…

Woman at laptop

Health & Fitness

Online help for mental illness

An online survey found that many people with a mental illness use the internet and social media to manage their lives an…

kayaker in middles of circle of sharks

Health & Fitness

Improve your stress IQ

Workplace stress is on the rise but an online program has been designed to retrain your brain. Whether it’s lack of cash…

Alex Bernad and Kristee Shepard in wheelchairs

Health & Fitness

My day in a wheelchair

Alex Bernard volunteers for the Take My Seat challenge to travel the city in a wheelchair and it isn’t easy… I’m…

Bikram Yoga a hot health trend

Health & Fitness

Bikram Yoga a hot health trend

Bikram Yoga has been around since the 1970s but “hot yoga” has become an even hotter fitness trend recently as more…

fat man sitting on beach

Health & Fitness

Men are getting fatter faster

A report shows that while men and women are getting fatter, men are becoming obese faster than women even though they…

Hayley Lewis

Health & Fitness

Get fit and trim with Hayley Lewis

“My own struggle with my weight is well-documented and I could really relate to what the contestants were going…

cell graphic showing artifical insemination

Health & Fitness

IVF baby boom

A report shows that more women than ever are turning to IVF as technology overcomes old taboos. IVF treatment is on…

Glass of fresh berry smoothie

Health & Fitness

5-day detox

Five days. No solids. No caffeine. No chance of wine. It’s a detox alright. And it’s way overdue. After a decade of…

Chocolate wins our hearts

Health & Fitness

Chocolate wins our hearts

Chocoholics will be licking their lips at a study that shows their favourite food, chocolate, could have even more healt…

Laughing people

Health & Fitness

Laughter is the best medicine

American playwright and poet E.E. Cummings once said “the most wasted of all days is one without laughter”. He was on…