It’s time to get Standing Forward Bent.

If you’ve always been interested in taking up yoga, but the lack of alcohol has been a deal-breaker for you, Brisbane’s new Beer Yoga class will change your life.

Offered at The Flying Cock in Fortitude Valley, the class aims to help you reach the highest level of consciousness while rewarding your efforts with a beer.

The class is intended for first-timers, long-timers and old-timers — no matter who you are, if you enjoy a stretch and a sip, you’ll be made to feel welcome.

Tickets are $20 per person, which includes an ice cold beer and the use of a mat.

Beer Yoga will be held at The Flying Cock (388 Brunswick Street, Fortitude Valley) on Thursday 25 May from 5:30pm; a limited amount of spaces are still available to book at theflyingcock.com.au.